If you are wondering…
Can I use aloe vera for sunburn itch relief?
or
How to use aloe vera to soothe sunburn?
This blog is for you.
Aloe vera has been used for ages to treat common conditions, especially when it comes to burns and wounds. It is said to be one of the most frequently prescribed medicines in the 18th and 19th centuries. If you have been an avid reader of our blogs, you must have found the mention of aloe vera in the list of sunburn healing remedies.
In this blog, we will discuss how aloe vera helps with sunburn itch relief and how to use it. Let’s get started.
How Aloe Vera Helps with Sunburn Itch Relief
Studies have shown that aloe vera is particularly beneficial in treating first- to second-degree burns, covering mild to moderate sunburns. According to recent studies, aloin, a compound in aloe, is responsible for the plant’s anti-inflammatory benefits.
The gel from aloe vera contains active compounds, such as glycoproteins and polysaccharides, which contribute to its therapeutic properties.
It is safe to say that aloe vera can help with sunburn symptoms such as pain and inflammation.
Also, aloe vera is known as a moisturizing agent. It contains 99% of water which is complemented by glycoproteins that ease pain and inflammation. It has also polysaccharides that play a role in stimulating skin growth and repair, facilitating a quicker healing process.
Scientific Studies Confirming Healing Effects of Aloe Vera
In one study, burn sites treated with aloe vera gel showed faster healing, with complete recovery in less than 16 days compared to 19 days with silver sulfadiazine. Scientific reviews indicate that patients treated with aloe vera experienced healing almost nine days sooner than those without the treatment. However, aloe vera is best suited for minor burns and skin irritations and should not be applied to open wounds.
Evidence from Scientific Reports:
A report published in Science Direct provides additional insights into the effectiveness of aloe vera in burn treatment. The study found that aloe cream when applied immediately to first-degree burns, delayed progressive damage and accelerated healing more effectively than fresh aloe gel. Both aloe cream and fresh aloe gel prevented further skin damage, showcasing their protective properties.
For second-degree burns, the healing rate was enhanced by aloe cream and fresh aloe gel, with reduced inflammation compared to untreated areas.
Way to Use Aloe Vera for Sunburn Itch Relief
Raw Aloe Vera from the Plant
If you have an aloe vera plant, you have a natural remedy to soothe your sunburn. And it is quite easy to do that. All you need to take a stem, cut it open, and extract the gel from the inside. Apply it to the affected area. The aloe gel is hydrating and soothing, easing your sunburn.
Aloe Vera Gel:
Many of us don’t have aloe vera plants around or at home. You can buy aloe vera gel from any grocery store. It is also available online. This gel is specifically formulated to provide the same healing benefits as the raw plant extract. Applying a generous layer directly onto the sunburned skin delivers a soothing relief.
While shopping for aloe vera gel, prefer the organic gel or the one that is free from additives such as colors and perfumes. The purer the gel, the more effective it is for providing sunburn itch relief.
Aloe Vera Lotion
For those who prefer a more traditional application, aloe vera lotions are widely available in stores and online. When selecting a lotion, avoid the one that comes with additives like colors and perfumes, as these can potentially irritate the sunburned skin further.
It’s advisable to choose a lotion with the highest percentage of aloe vera possible for optimal results.
Ingesting Raw Aloe Vera
In addition to topical applications, some people explore the option of ingesting raw aloe vera gel for potential health benefits. While consuming aloe vera may offer advantages such as reducing inflammation in the body, it’s crucial to distinguish its benefits from those related to sunburn relief.
If you decide to ingest raw aloe vera, ensure thorough washing of the gel or skin to eliminate any traces of latex. Latex has a bitter taste and may cause harmful side effects if ingested. It’s important to note that ingesting aloe vera may not directly soothe sunburn-related pain and skin irritation.
A word of caution: Do not consume aloe vera lotions or gels labeled as skin care products. These products are not intended for ingestion and may contain other ingredients that can be harmful when consumed.
Know When to See Your Doctor
While aloe vera can soothe your sunburn itch, it is important to see your physician in case the symptoms are not managed with aloe and they get worse.
Severe sunburn itch can be characterized by persistent and intense itching that goes beyond the normal discomfort associated with sunburns. If you experience severe itching that disrupts your daily activities or sleep, it’s time to seek medical attention. Additionally, if the affected area shows signs of infection, such as increased redness, swelling, or oozing prompt medical evaluation is crucial.
Typically, sunburn itch begins to improve within a few days of using home remedies. However, if your symptoms persist beyond a week or show no signs of improvement, it’s time to visit to your doctor.
How to Protect Yourself from Sunburn
- Always use sunscreen with an SPF of 30 at least 30 minutes before going outside. You should use it even on cool or slightly cloudy days.
- Wear protective clothes.
- Seek shade while in the sun. Even when you are in the shade, don’t forget to apply sunscreen or wear protective clothing.
- Avoid peak sun that occurs between 10 a.m. and 4 p.m.
- Wear sunglasses as they offer maximum protection against UVA and UVB.
You can also try Sunburn Drink. Formulated with anti-oxidants and skin-friendly vitamins, this patent beverage helps reduce oxidative stress, enhancing moisture and hydration, fostering cell regeneration, and optimizing natural cell function. Enjoy this refreshing drink both before and after your sun-filled activities for great results.
