The best time of the year is here! The cool breeze, warm sunshine, and festivities make the world a better place. And as much as good love the warmth of the sun, the harsh reality, and the rays state otherwise. The sun will remain dangerous for your skin even during its warm embrace. It could lead to dry, discolored skin, and worst of all; sunburn. So, let’s cut to the chase and know some natural solutions to avoid sunburn.
Never skip sunscreen
Call it the beauty Bible or derma 101; you are doing no good to your skin if you do not use sunblock. Consider it the ultimate savior, it should be as normal as brushing your teeth. The harmful effects of the sun can be avoided with daily application and reapplication of sunscreen. It sits on the skin’s epidermis as a barrier against UV rays. Sunscreen consists of essential minerals like zinc oxide and titanium dioxide, these minerals block harmful rays and do not let them penetrate the skin. Along with these ingredients, chemical ingredients like octisalate and avobenzone act as a sponge and absorb the UV rays before the damage gets started. Along with sunburn, this further helps prevent premature aging and skin cancer.
Sun Exposure
Sitting in the sun is a great way to soak in some vitamin D and get fresh air. While it may be good for the body, it might harm your skin. But that does not mean, you should not take a stroll in the sun. All you need to do is be careful of the not-so-happy hours. Steer clear of exposing yourself to the sun between 10 am to 3 pm. During these hours, the UV rays and quite strong and harsh; leading to sunburn. Of course, important outings cannot be avoided but routine leisure activities in the sun can be postponed or preponed according to these hours. Step outside or get your kids out to play in the sun in the early morning hours or only after 3 pm.
Protective Gear
In support of the former tip, when you do plan on going out in the sun, make sure you are protected. Protective clothing helps a great deal to prevent sunburn and extreme tanning. This is especially applicable to those who are stepping outside for long periods of the day. Make sure to wear long slacks and sleeves and a hat to protect your skin against harmful UV rays. Make sure to wear special sunglasses with a UV light filter. It never hurts to go an extra mile for an extra layer of protection.
Medications
Be extra careful if you are taking special medications like anti-inflammatories, chemotherapies, antibiotics, antifungals, and blood pressure medications. Such medications only increase skin sensitivity to the sun. This means you need to be cautious and take extra precautions while stepping out as it could worsen the situation.
Sunburn Drink
This has to be the most natural way to avoid and cure sunburn. Sunburn drink is formulated with organic ingredients and micronutrients like Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Folate, Biotin, Pantothenic acid, Calcium, Magnesium, Zinc, Potassium, Lysine, Turmeric, Ginger root, Green tea leaf, Coenzyme, Leucine, L-Isoleucine, L-Valine, Marine collagen, Hyaluronic acid, organic agave insulin, citric acid, natural citrus flavor, stevia extract, and rice hulls.
It can be easily absorbed by your body while supporting healthy cell regeneration. The refreshing citrusy flavor makes it safe and tasty for kids to consume as well. This works on a cellular level and protects the skin- inside and out. It also cures your skin after a harsh sunburn.
There you have it, all the natural and easy ways to prevent sunburn while you enjoy your holidays with your family and friends.
