If you have already been sunburned, you know how severe the pain gets. Natural sunburn relief is possible through some simple yet effective remedies. The best part? You can do it comfortably at your home.
The following tips will help to make the pain go away faster and heal more quickly. If you are looking for ways to treat your sunburn at home, here are a few things that might help:
Take a shower
Taking a cool shower or bath may help relieve your sunburn pain. Cool water reduces swelling, so it can be soothing for your skin. A cold shower right after sun exposure minimizes the sunburn effects to a great extent.
Aloe Vera
Aloe Vera is a natural moisturizer and anti-inflammatory that can help reduce pain, redness, and inflammation. It is also good for soothing sunburned skin.
Aloe Vera has been used in traditional medicine for relieving burns since ancient times. The gel inside Aloe Vera comes from the pulp of this plant’s leaves; it contains antioxidants that protect your skin from the harmful effects of UV light and environmental toxins like pollution or smoke.
Leave blisters alone
Healing comes from remedies but it also happens when you avoid certain things. If you are suffering from sunburn, there are some things that you should avoid doing. Picking at or scratching the skin around the blister with your fingers should be avoided (this will only increase inflammation and make things worse).
Stay Hydrated
Drinking plenty of water is one of the best sunburn remedies. It helps flush out any toxins and reduce swelling, which can make your pain worse. Drinking tea with lemon may also help ease the discomfort, as well as some other herbal remedies. Don’t drink alcohol, caffeine, or spicy foods while you have a sunburn—these nutrients can aggravate the pain!
Wear loose clothing
Wear loose clothing. Loose clothing will help prevent blisters from forming, which can make the skin heat up and start to peel. If you wear tight-fitting clothes or socks on your feet, they’ll also rub against the burned area of your body and cause more discomfort.
Loose-fitting cotton shirts that cover all areas of the torso are best for this purpose because they provide maximum coverage in case you develop a rash between them (which is common). That said, make use of hats and sunglasses to keep yourself covered at all times.
Take over-the-counter pain relievers
- Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin) or acetaminophen (Tylenol).
- Follow the directions on the medication label. Do not take more than what is prescribed for you and do not skip a dose unless your doctor tells you to do so.
- Do not take medicine if you have an allergy to it or any other ingredients in it, such as aspirin or caffeine. Also, avoid taking medicines with alcohol because they may increase drowsiness and dizziness due to the sedation effects of these two substances.
Sunburn Drink
For effective sunburn treatment, this concoction works like magic. This is because it has just the right ingredients and essential nutrients to heal your skin from the inside out. Perfect as a preventive sunburn treatment or a remedial elixir, Sunburn drink fits every purpose when it comes to sun exposure. Formulated with organic ingredients and a zesty citrus flavor, it is safe for kids to consume.
Conclusion
There you have it, take the help of these sunburn remedies and you are good to go. Each of the above-mentioned remedies works well for sunburn; regardless of the condition. The discomfort and pain will be long gone before you know it!
