When you are out in the sun, your legs, shoulders, arms, and head is at the most risk of being sunburnt. The good news is that you can protect most of these with sunscreen, loose clothing, and sun hats. But what about your feet? Now that the warm summers are here, days have gotten longer. There is a lot more time than in winter to go outside and enjoy all sorts of fun activities. However, when you go out, you need to be prepared to tackle the heat, particularly to keep your toes and feet safe. Keeping your feet safe when you are outside is extremely important. Not only will it make your day outside more pleasurable, but you won’t have to endure an unsightly, uncomfortable, and painful sunburn.
Can the bottom part of your feet get sunburnt?
Absolutely! The bottom skin of your feet is extremely tender, and as a result, it could get burnt quickly. You have to ensure that you use adequate sun protection on your feet, particularly if you plan on going sunbathing. You can cover your feet with flip-flops or even a towel to protect your feet against sunburn.
Be more careful at specific times when the sun is at its peak
When the sun is intense, there is a higher risk of getting sunburn. Hence it is essential to take more care during the afternoons when the rays of the sun are strong, even if it is cloudy.
Be extra cautious if you recently suffered from a sunburn
If you have suffered from sunburn on your feet before, the skin in that region will be more sensitive and prone to sunburn. Sunburn treatment can take even up to a few months, based on how intense the burn was. If you have recently gotten a sunburn on your feet, don’t risk it again.
Keep the area cool
If you have gotten a sunburn, you have to tackle your skin with care as soon as possible. The best thing for sunburn is to ensure that you take some of the pain out. You can wrap soft damp towels on your feet or soak them in cold water. Additionally, hydrate yourself with the sunburn drink to get instant sunburn relief.
Soothe the affected area
You can use soothing gels or creams on your sunburnt feet. A popular choice is aloe vera. However, keep in mind that aloe vera is used to provide a cooling effect. To speed up the restorative process and as a sunburn cure, use a sunburn drink. Keeping yourself hydrated with the goodness of vitamins and minerals can help you in avoiding the affected area from getting dry.
No matter what, don’t irritate your feet
Don’t wear shoes or any kind of enclosed footwear until your sunburn gets cured. It will only irritate your feet. To prevent your feet from getting blisters or feeling scratchy, you need to use sunburn remedies that can keep your skin in the affected area hydrated.
Keep your feet up
You may notice that your feet start to swell when it begins to heal. Elevating your feet is a good idea in this case as it can enhance the flow of blood in this area. When more blood goes through your feet, your swelling will start to soothe as well.
Conclusion
Even though sunburn is very painful, it may be inevitable in many cases. Your feet are prone to getting sunburn, and it is crucial to keep yourself ready with the best thing for sunburn- a Sunburn drink. Most sunburn remedies are meant to keep you as comfortable as possible. However, to cure your sunburn completely, you need to be well hydrated, preferably with a specially formulated sunburn drink.
