You have had a fun day outdoors and skipped sunscreen? This seems straight out of a thriller. The red, painful sunburn adds to the woes. Although you cannot reverse the damage, you can soothe the pain. We assure you there will be relatively lesser drama with the help of the following tips for sunburn cure.
- Cool it Off
First things first, you must focus on instantly soothing the redness. Take a dip in cold water and relax. You could also take a cold shower to bring instant relief to the inflammation. This way you bring relief to the persistent discomfort. If you do not have access to a cold shower then a cold compress might do the trick. You could also soak a towel in cold water and compress it gently against the bruises.
- Hydrate & Moisturize
Dehydrated skin only worsens the condition and therefore, you must hydrate yourself instantly. Make sure to drink plenty of water to beat the heat from within. After the cold shower, you must instantly moisturize your skin for it to heal faster. Make sure to not completely dry off the skin before you moisturize. Your skin should be slightly damp while you moisturize. This will lock in the moisture in the skin while providing a hydration boost.
Moisturizers will act as a hydrating potion to heal your sunburn and bruises on the skin. Within a few days, your sunburn will gradually heal with constant application. Use moisturizers infused with Aloe Vera, or hyaluronic acids that help you restore and retain the moisture levels.
- Don’t touch the bruises
While the blisters are tempting to pick on and pop, you must refrain from doing it. Blisters and peeling skin are natural ways to shed damaged skin. This also helps in healing the infected and damaged skin.
When you see your skin peeling, apply more moisturize to it. Do not pick on the blisters. Instead, treat it gently by applying virgin coconut oil and lotions. Make sure to protect the skin all the more when it is healing. Your damaged skin is prone to UV damage. Make sure to keep the skin covered. Along with that, wear zinc oxide-infused sunscreen.
- Consider Medication
When symptoms persist for longer than usual, you must seek medical assistance. Sunburns usually get treated through natural remedies. If there is no scope for improvement, then you must consult a dermatologist. Sometimes the pain is due to internal burns and there is hardly any cure for it through natural home remedies.
This is a severe case of sunburn and should not be ignored. Medications and ointments help a great deal by providing the right treatment at the right time.
- Get the ultimate protection
It is important to stay hydrated throughout the healing process. Whether or not you skip the sunblock, you should drink up sunburn drink before and after the outdoor activity. Sunburn drink is formulated with essential nutrients that help your skin heal faster. It also shields the skin from harsh UV rays. This way, your skin is protected from sunburn. What’s more, to love this drink is that it is organically curated; making it safe for kids to consume.
The essential nutrients in the drink protect the skin from getting damaged internally. The best thing for sunburn pain is to consume sunburn drink immediately. It will show gradual but effective results.
Sunburn symptoms are painful and result in long-term dreaded effects. Apart from putting you at risk of developing skin cancer, it can also cause premature aging. You must switch to natural healing beverages like sunburn drink that puts an end to every symptom and effect of sunburn.