Sunburns can turn out to be among the most painful experiences you can have. They can be caused by extreme heat, prolonged exposure to the sun, and other factors. The good news is that there are natural sunburn remedies for effective healing that don’t involve going to the doctor or spending money on over-the-counter drugs.
Coconut Oil
Coconut oil is a natural remedy for sunburn and can help heal sunburns. It is an excellent moisturizer, and anti-inflammatory and has been used for centuries to treat sunburns, bug bites, and other skin irritations. It’s also an excellent natural remedy for sunburn because it contains lauric acid which acts as an effective moisture barrier that prevents moisture loss from your skin (which means fewer blisters).
Coconut oil can be applied directly onto the affected areas of your body after showering. You can also use this method as a lip balm if you’re worried about getting any nasty chemicals into your mouth. If you don’t have access to coconut oil or if you prefer another type of natural agent against sunburns then try out some aloe Vera gel instead!
Aloe Vera
Aloe vera, a plant with many healing properties, can be applied directly to the skin for relief. It’s an anti-inflammatory and soothes the skin by reducing swelling and redness. Aloe vera also has natural moisturizing properties that help restore the moisture balance of your skin after sunburn or other heat rash symptoms.
Aloe vera can be applied to sunburned skin to soothe and cool the burn. The gel or juice form is available in many drug stores, health food stores, and online; it’s also easy to find at any local grocery store. Still, it would be best if you have some aloe vera plant leaves on hand, cut off a piece of leaf, and rub it directly onto your skin for immediate relief from pain!
Baking Soda
Baking soda is a natural ingredient that can be used to treat sunburns. It’s also an excellent exfoliant, so you can combine it with other ingredients for additional benefits.
To apply baking soda topically:
- Mix 1/4 teaspoon of baking soda with 4 tablespoons of water in a small bowl or cup. Use this mixture as an anti-itch cream for your skin when you get out of the shower after a long day. Make sure not to use too much!
- Another way to use it is by adding a cup of baking soda or oatmeal to the bath. Soak for at least 15 minutes, then rinse off with cold water
Tea Tree Oil
Tea tree oil is a natural antiseptic, anti-inflammatory, analgesic, and antibiotic. It also has antifungal properties.
There are two main varieties of tea tree oil: eucalyptus and melaleuca. The latter contains higher levels of antioxidants and is more effective at treating skin problems. The two types can be used interchangeably—but if you’re looking for something more potent than just a soothing balm on your burn, go with eucalyptus! Use a carrier oil like coconut or avocado before applying it to the skin.
Chamomile Tea
Chamomile tea is a good option for sunburn relief. You can make it at home, or buy it in the store. The best part is that you can use chamomile tea to treat sunburns and other skin conditions like acne!
Tea bags are a great way to keep your skin hydrated and reduce inflammation, which is what you want when dealing with sunburn. The tannic acid in tea helps to prevent the cells from becoming swollen or irritated, so it can be used as an effective remedy for sunburn.
Chamomile tea has many health benefits: it helps with sleep (it’s calming), digestion (it has antibacterial properties), and even injuries (the antioxidants are great for healing). Sunburn causes skin irritation that may disturb you further. This way Chamomile tea helps you in soothing your skin and calming your mind.
Oatmeal Bath
Oatmeal is a natural moisturizer, and it can also help relieve sunburns. The powder form of oatmeal is colloidal oatmeal, which refers to the particles in the water. This type of oatmeal is typically made from oats soaked in water and then filtered out, leaving only the small mineral-rich particles behind.
Colloidal oatmeal has been used for centuries as an effective anti-inflammatory treatment for burns and other skin irritations due to its soothing properties.
Milk
Milk is a good source of protein, calcium, and other nutrients that help to soothe the skin. It also reduces inflammation and redness. For this reason, milk can be used to treat sunburns as it will help to calm down your skin while healing it at the same time.
However, don’t use hot milk as it will make your skin more sensitive! Cooler varieties such as yogurt and buttermilk are also great for soothing sunburned skin. They help cool down inflamed areas, which is why they’re so beneficial for relieving pain and swelling. You can apply them as a mask for 10 minutes. They are ideal for soothing sunburned areas because they’re less likely to trigger an allergic reaction in those who have sensitive skin or allergies.
Cool Shower or Bath
Cool water is an excellent way to reduce inflammation, and it can be done in a few different ways. Don’t use ice or cold packs—that’s not how your skin needs cooling! Instead, try a cool bath or shower with lukewarm water. Don’t use hot water either; the opposite effect will occur (warmer temperatures increase blood flow).
Sunburn Drink
Last but the best sunburn relief product is Sunburn Drink. Drinking it before and after sun exposure, will shield your skin from getting sunburned. Apart from that, it will help in healing the skin from the inside and outside, in case you forget to put on sunblock. The key is to keep it handy while you sunbathe or spend time in the sun. The citrusy refreshing taste and organic ingredients make it safe for kids to consume it.
Conclusion
As painful as sunburn gets, it would be best to stay calm and rely on products that provide natural sunburn relief. The remedies listed above work well enough to soothe and heal your skin for good. For quicker and best results, try Sunburn Drink.
