Unfortunately, spending long hours under the sun comes with an unavoidable problem, i.e., sunburn.
In most cases, it has mild to moderate symptoms, but sunburn can exhibit severe symptoms in some cases.
So it is advisable to take preventive steps to avoid sunburn.
Certain natural remedies can help your skin heal quickly if you get sunburned.
Natural sunburn remedies are all around us, and various products can help soothe the pain and irritation caused by exposure to the sun.
The best thing about these natural remedies is they do not have any side effects and are highly advantageous against sunburn.
In this blog, we will look at some of the fantastic gifts of nature that have miraculous sunburn effects.
Aloe Vera
One of the best sunburn remedies in nature is Aloe Vera.
This incredibly hydrating substance comprises an anti-inflammatory compound known as aloin.
You can make aloe gel yourself or buy bottled gel from a store.
Aloe Vera is also free of benzocaine, another common chemical in sunburn creams.
Aloe Vera can help your skin repair itself after getting affected by sunburn.
It has been proven to speed up wound healing. It may increase the healing time of a wound by up to nine days.
However, you should ensure that you use high-quality, concentrated aloe.
Often, the aloe gel you find in a store does not contain enough Aloe Vera.
Chamomile tea
The antioxidant properties of chamomile tea can help protect your skin from the harmful UV radiation of the sun.
It helps to reduce inflammation and also prevents damage to the skin. It can also tighten pores and slow down the aging process.
Its soothing and anti-inflammatory properties can also help you recover faster from sunburn.
Lavender oil
Lavender oil is widely known for its healing properties, and a good quality lavender oil can soothe your skin after sun exposure.
Its anti-inflammatory, anti-fungal, and antimicrobial properties are beneficial for preventing the growth of bacteria on the skin.
Also, it promotes skin healing and can reduce scars and other signs of sun damage.
Lavender oil is easily absorbed into the skin and can be used daily to achieve healthier and more youthful-looking skin.
Aloectin B
Aloe Vera gel contains aloin B, which boosts the immune system and heals skin wounds.
It can also reduce peeling after sunburn.
Despite its reputation for sunburn relief, Aloe Vera should not be taken internally.
Its gastrointestinal effects can include diarrhea, constipation, and abdominal cramps. Also, it can cause electrolyte imbalances.
Oatmeal
Oatmeal is a natural sunburn remedy that soothes itchy and inflamed skin.
It is one of the most commonly used ingredients in skin care products due to its remarkable properties.
In 2003, the FDA classified it as a skin protectant. Its high concentration of beta-glucan and starches helps form a soothing, protective barrier.
It also adds moisture to the skin. It’s also loaded with antioxidants, which reduce inflammation. Apply it to the burned area as needed.
Vinegar
Vinegar is a good choice for treating sunburn because of its many beneficial properties.
It contains acetic acid, which helps to relieve pain, itching, and inflammation.
For application, dilute one cup of apple cider vinegar in two parts of water and soak your sunburned body part in the mixture.
Then, apply the mixture to the affected area for ten to fifteen minutes.
The application will provide a cooling effect, and it will also help you avoid dehydration.
Conclusion
Stay hydrated, drink plenty of fluids, and remain cool.
The natural remedies discussed in this blog can help you to fight the symptoms of harmful UV rays from the sun.
Sunburn Drink
Your body easily absorbs the sunburn drink by containing all the natural ingredients.
It contains necessary nutrients that have the power to heal your body from within.
Make your skin rejoice with a Sunburn drink.
